#13 - La disciplina está sobrevalorada (mejor construí hábitos)

from Seba Sileoni - Podcast · host Seba Sileoni

La disciplina es una palabra muy romantizada.No me parece que sea la mejor manera de conseguir tus objetivos.Tenés que construir hábitos de manera eficiente.Comunidad de WhatsApp (Muy recomendada):⁠⁠https://chat.whatsapp.com/Ec4Ef1bO9bjJGUq22tbeF2?mode=hqrt3⁠⁠(Gente con tu misma mentalidad. Negocios, productividad, entrenamiento…)Seguime en Instagram:⁠⁠https://www.instagram.com/sebasileoni/⁠⁠Gracias por verlo, espero que te sirva!00:00 Intro04:45 Etapa 1: Fuerza de voluntad08:50 Etapa 2: Sistemas y rutinas17:30 Etapa 3: Eliminar la negociación20:25 Etapa 4: Construcción del hábito22:32 Etapa 5: Retrocesos25:56 Mi camino

Episode metadata supplied by the publisher feed · Published Mar 8, 2026

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#13 - La disciplina está sobrevalorada (mejor construí hábitos)

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