13. La puritita verdad sobre los hábitos

¿Qué es lo que está fallando a la hora de hacer sostenible un hábito en tu vida? En este episodio te cuento una verdad sobre los hábitos que tienes que saber. Inspirada en el libro Atomic Habits de James Clear te explicaré el trasfondo de los hábitos y cómo lograr incorporarlos en tu vida. #brigitteseumenicht #yomeencargo #podcastyomeencargo #habitos #rutinas #atomcihabits #productividad

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This episode was published on July 23, 2020.

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