#13 L'application du cardio en Force, Avec Sean Sale (Upside Strength)

On se retrouve dans ce 13è épisode avec Sean Sale de @upside_strength pour parler du travail cardio-vasculaire dans le contexte du Powerlifting. Si la pertinence de ce type de travail est souvent questionnée du fait que la recherche d'endurance est à l'extrême du spectrum par rapport à la recherche de la Force Maximale, on va voir dans ce podcast ce qu'il en est réellement, de la théorie jusqu'à l'application pratique pour les pratiquants de Force. Sean est préparateur physique, éducateur et spécialiste dans le développement cardio-vasculaire. Avec également un excellent podcast "Upside Strength Podcast". Profil Instagram de Sean : @upside_strengthSite Web : https://upsidestrength.comProfil Instagram de Florent : @flo.blncCoaching en Force Athlétique :www.relentlessstrengthsystems.com Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

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#13 L'application du cardio en Force, Avec Sean Sale (Upside Strength)

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