13 LESSONS FROM 13 YEARS OF ONLINE COACHING | EP. 198 episode artwork

EPISODE · Jan 14, 2026 · 18 MIN

13 LESSONS FROM 13 YEARS OF ONLINE COACHING | EP. 198

from Chasing Clarity: Health & Fitness Podcast · host Brandon DaCruz

In this solo episode, I’m sharing 13 of the most important lessons I’ve learned after over a decade of coaching clients across all walks of life from IFBB pros to lifestyle clients, corporate execs, entrepreneurs, and fitness professionals.These lessons weren’t pulled from textbooks. They were earned through experience. Through the wins, the failures, the hard conversations, and the real-life transformations.Whether you’re a coach, an athlete, or someone serious about personal growth, this episode will give you the clarity, perspective, and systems to level up your results and longevity in this game.INSIDE THIS EPISODE, I COVER:1. LEAD CLIENTS FROM THE FRONT2. THINK COACH, TALK CLIENT3. NO ONE CARES HOW MUCH YOU KNOW UNTIL THEY KNOW HOW MUCH YOU CARE4. CONSISTENCY CREATES TRANSFORMATION5. SEE POTENTIAL IN CLIENTS THEY CAN’T YET SEE THEMSELVES6. COACHING IS AN ART AS MUCH AS A SCIENCE7. A HEALTHY BODY IS A RESPONSIVE BODY8. HABITS & SYSTEMS BEAT WILLPOWER & MOTIVATION9. HONESTY & HARD CONVERSATIONS DRIVE BREAKTHROUGHS10. COACHING IS A CRAFT THAT MUST BE REFINED11. THE MORE YOU LEARN, THE MORE YOU CAN SERVE12. INVEST IN YOURSELF TO EARN CLIENT INVESTMENT13. YOU CAN’T WANT THE RESULTS MORE THAN YOUR CLIENTS DOIf you’ve ever wondered what it really takes to create long-term results, this episode is for you.WHERE TO CONNECT WITH ME:Follow Brandon on IG: https://www.instagram.com/brandondacruz_/Email: [email protected] Info on Brandon’s Coaching Services: https://form.jotform.com/bdacruzfitness/coachinginquiryBrandon’s Website: https://www.brandondacruzfit.comMy Reading Recommendations:THE MUSCLE & STRENGTH PYRAMIDShttps://getdpd.com/cart/hoplink/25469?referrer=1l54og96lf1ccw

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13 LESSONS FROM 13 YEARS OF ONLINE COACHING | EP. 198

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