13. Life update: controlling behaviour and cycling in the rain.

from The Unfiltered: No BS Psychology Podcast · host Nicole Kaplan

Welcome back to 'Unfiltered,' the psychology podcast. Today, I have a special episode for you where I share my realistic life update with current insecurities, emotions and thoughts. We also gonna discuss what it means to have ‘seasons depression’ and i’ll share some of my tips on how to fight it. Lastly, I will share my own story about controlling behaviour and discuss how to let go and be present in the moment. With love, Nicole. For more everyday psychology and tips please follow me on IG: https://instagram.com/unfilteredpsychology?igshid=OGQ5ZDc2ODk2ZA==

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This episode was published on September 4, 2023.

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