#13 Longevity & wie's doch geht - vom Reden ins Machen kommen

from How to enjoy 100+ der Podcast zu Langlebigkeit · host mit Nicola Baumgartner & Experten

Was sind die Kernaussagen der Forschung für ein besseres und gesundes Älterwerden? Welche Karotte bringt dich in neue Longevity Routinen & wie überlisten wir unseren Schweinehund? Mein Überblick nach 12 Folgen und 18 Experten Gesprächen und vor allem - wie wir sie alltagstauglich umsetzen!

Episode metadata supplied by the publisher feed · Published Jul 1, 2025

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#13 Longevity & wie's doch geht - vom Reden ins Machen kommen

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