#13 Lucie Agras: The power of movement

Lucie Agras is a movement trainer, fitness model based in Paris. She has collaborated with different brands and is nowadays the ambassador of Adidas in Paris. Lucie and I talk about how to align your passion and purpose in life with your path. Lucie deliberately used sports to overcome her fears and self doubt. How do you take the leap when you are afraid to fail so much? Lucie and I talk not only about how sports and nutrition influence your life, but also how the images of ideal bodies we see in the media has an impact on our mental health. Change your physical appearance mindset to the feel good mindset: try to accept what you look like by feeling great inside!Host Özlem Özkan✧ Instagram: https://www.instagram.com/ozkanozlem/✧Linkedin: https://www.linkedin.com/in/ozlemozkan/ Özlem is an Amsterdam-based multilingual and multicultural teacher, presenter, and author. Her lifelong passion for self-development, spirituality, and personal growth led her to gain a Master in Behavioural Sciences and Bachelor in Education in Amsterdam. While working and living in multiple countries she became more and more aware that wisdom was doing the work. She started attending retreats, courses, and workshops all over the world to do true self-inquiry and connect to deeper layers of herself and constantly expand her mindset. Her vision is to help people to expand their awareness, learn, practice and transform in all areas of life. Watch on Youtubehttps://www.youtube.com/@ozlemozkanbridging