13 - Managing your mental energy
from The Rules Are Made Up Hosted by Nina Hannert-Nimmo
Join me in this episode as I talk about the importance of managing your mental energy and a specific tool that may help you apply this in your life. This episode is 🌶 so headphones are advised if you have sensitive ears around :) More on the concept of Spoon Theory mentioned in the episode. ------------ Come hang with me on Instagram! Check out my coaching packages Apply for 1:1 coaching Get the transcript for this episode here
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of The Rules Are Made Up?
This episode is 18 minutes long.
When was this The Rules Are Made Up episode published?
This episode was published on April 24, 2022.
Can I download this The Rules Are Made Up episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.