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#13: Mehr Leistung durch Brain Endurance Training?

EPISODE · Sep 19, 2024 · 22 MIN

#13: Mehr Leistung durch Brain Endurance Training?

from Soccerkinetics Podcast · host Simon Jans & Alex Glöckle

In dieser Episode tauchen Alex und Simon in das Konzept des Brain Endurance Trainings ein und erklären, wie kognitive Aufgaben während körperlicher Trainingseinheiten die Ausdauer und Leistungsfähigkeit verbessern können – was zu einer deutlichen Performancesteigerung führt. Du erfährst, warum Brain Endurance Training für Sportler entscheidend sein kann und wie du kognitive Aufgaben in deine Trainingsroutine integrieren kannst. "Trainiere heute, worüber andere erst morgen nachdenken!" Dein Soccerkinetics Team

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#13: Mehr Leistung durch Brain Endurance Training?

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This episode is 22 minutes long.

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This episode was published on September 19, 2024.

What is this episode about?

In dieser Episode tauchen Alex und Simon in das Konzept des Brain Endurance Trainings ein und erklären, wie kognitive Aufgaben während körperlicher Trainingseinheiten die Ausdauer und Leistungsfähigkeit verbessern können – was zu einer deutlichen...

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