13. Metabolic Syndrome: What it is and How to Reverse it

We can reverse our disease, prevent illness, and create health in our bodies once and for all. Listen to our podcast episode today and learn about Metabolic Syndrome and why eating too much and poor diet leads to being light-headed and tired.  You will also hear the story of Dick Peterson and his journey back to health. He is one of my favorite patients, he was very cynical and resistant to anything that I would offer when he first came into my office over a year ago with his lovely wife, Debbie. Our health is an important journey, as we age we are in risk of Metabolic Syndrome but the good news is we can reverse it through exercise, stress management and proper eating habits.