13 // Mom Self Care NOT Manipulation. Figure It Out Today. episode artwork

EPISODE · May 12, 2026 · 18 MIN

13 // Mom Self Care NOT Manipulation. Figure It Out Today.

from The Grounded Mom | Work Life Balance, Boundaries, Self Care, SAHM, Guilt · host Kayla Lyon | Life + Leadership Coach

Stop hinting, start speaking: The real power of direct communication Are you tired of feeling unseen and unheard? Wondering why nobody picks up on what you really need? Ready to ditch the passive-aggressive hints and start asking clearly? In this episode, I’m sharing why hinting and subtle signals actually keep you stuck—and how asking for what you actually want transforms everything. We’ll explore how to recognize the sneaky ways we avoid vulnerability and how to reframe direct requests as your new secret weapon for peace and clarity.  Resources & Links: The Grounded Weekly Newsletter Next Steps: Contact -> [email protected] Resources -> The Grounded Weekly Newsletter Learn more about coaching: kaylalyon.com/coaching  

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13 // Mom Self Care NOT Manipulation. Figure It Out Today.

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This episode was published on May 12, 2026.

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