#13 MYTH BUSTING - Apple Cider Vinegar, Celery Juice, The Anabolic Window & MORE

from The Bodybuilding Dietitians · host The Bodybuilding Dietitians

Welcome back for episode 13 of The Bodybuilding Dietitians Podcast! On this weeks episode Tyarra and Jack do some myth busting! Tune in to hear evidence-based answers to all the crazy fads, trends, and claims that are often boasted in the health and fitness industry - WE'RE HERE TO GIVE YOU THE TRUTH! Topics covered include: - "Magical" apple cider vinegar - "Miracle" celery juice - The anabolic window - Eating carbs after dark - Body fat spot reduction - The importance of meal timing - Fasting myths & MORE Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to the channel, give us a rating, leave us a review and tell your friends about the podcast! The more people we can reach out to and help the better! Stay tuned for more podcasts released on a weekly basis! Business Website: www.thebodybuildingdietitians.com Tyarra's Instagram: www.instagram.com/tyarranelson/?hl=en Jack's Instagram: www.instagram.com/jack.radfordsmith/?hl=en The Bodybuilding Dietitians Instagram: www.instagram.com/thebodybuildingdietitians/?hl=en

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This episode is 34 minutes long.

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This episode was published on March 16, 2019.

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