EPISODE · Dec 19, 2021 · 7 MIN
13 of 30: I’m still surprised at how quickly my emotions can turn on a dime EP 144
from The High Cost of Anonymity Podcast: Exploring the Cost of Keeping Your Life Experience to Yourself · host Preston Moore, K Preston Moore
Sometimes it shocks me how quickly my emotions can escalate. Particularly with my son. We had a great day, played a lot, and got home late. I did some breath work and meditation and boom almost lost my sh*t. Luckily for everyone, I’ve been on my prayer and meditation game so it didn’t take me long to make an amends. And if you know someone that would benefit from here in a podcast like this, be sure to share it with them. Follow us on your favorite podcast platform. You can find us at K Preston Moore Instagram @kprestonmoore Facebook: https://www.facebook.com/k.preston.moore Facebook Group: https://www.facebook.com/groups/highcostofanonymitypodcast/?ref=share Linkedin: https://www.linkedin.com/in/kprestonmoore/ Spotify: https://open.spotify.com/show/65h0V990cXBZZ9Op20hYjA?si=NJTW7xS4STSKAOTY46HrFg Apple Podcast: https://podcasts.apple.com/us/podcast/high-cost-anonymity-podcast-exploring-cost-keeping/id1357105789
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13 of 30: I’m still surprised at how quickly my emotions can turn on a dime EP 144
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