13 - Denise Schwartz Hosts Older Adults Dance! Swing, Waltz and Cha-Cha Are Good For What Ails You! with Guest Emily Fox

Dance Doctors Emily Fox and Denise Schwartz (they're not real doctors but they are real dancers!) discuss the enormous number of benefits dancing bestows on people of all ages, but especially on older adults: increased energy, balance, flexibility; improved cognitive skills; more social interaction... and more endorphins - the happiness chemicals- pumped into your body! And it's FUN! But think you can't dance? No, no, no...Dance Doc Fox reminds us that if you can count to eight, you can dance!Hosted and Produced by Denise SchwartzProduced and Engineered by Alexander Audette in the Multimedia Studios at Greenfield Community College in Franklin County, MAEdited by Nina Bocko