#13 Overtænkning

from Bag diagnosen · host Sara Spangsberg og Jette Gelbek

Ind imellem kommer folk til os som psykologer og præsenterer deres problem som overtænkning. De ved godt, det er overtænkning, men føler sig fanget i det, og de mærker lidelse ved tankemylderet. Vi ser i denne episode på overtænkning som fænomen og svarer bl.a. på, hvordan vi kan vide, at det er overtænkning. Som altid taler vi ud fra et sundhedsfokuseret paradigme. Vil du gerne vide mere om os så kan du finde Jette på mentalbalance.dk og Sara på SaraSpangsberg.com

Episode metadata supplied by the publisher feed · Published May 30, 2026

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#13 Overtænkning

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