#13 - Parasite Cleanse Experience: Shifting Your Relationship with Food and Intuition

In this episode, we dive deep into the transformative experience of a 10-day parasite cleanse. Bella shares her personal journey, discussing how this cleanse not only impacted her relationship with food but also her intuition and overall consumption choices. We explore the concept of human design as a self-discovery tool and how it can help us align with our best selves. Join us as we uncover the insights gained from this cleanse and learn how to make mindful choices when it comes to what we consume. Main Points: Human design as a tool for self-discovery and understanding how to align with our true selves The importance of tuning into your body's cues and being able to listen to what you really want outside of fad diets and social pressure A detailed review of Bella’s 10-day parasite cleanse experience — why she did it, what it was like, how it made her feel, and the aftermath Common autopilot eating habits that can disconnect us from the true nature of our food How system resets can help us reconnect with the nourishment our bodies truly need Consulting Yourself as the Authority — you have the power to decide what you eat, consume, do, think, and believe Tune in to this enlightening episode as we explore the profound impact of a parasite cleanse and the journey toward a more mindful and intuitive relationship with food and Self. Plus, learn about human design and how you can be in tune with your true desires. Check out the Food Over Drugs cleanse and use code “OOOMIES” at checkout Download our FREE Essential Reading List Get the Human Design app by Jenna Zoe JOIN THE OOOMIE GANG Follow us on social: https://www.instagram.com/ooom.pod https://www.tiktok.com/@ooom.pod https://twitter.com/ooom_pod Connect with Bella & Nikki: https://www.instagram.com/bellasolanot/ https://www.instagram.com/oathtogrowth/ https://www.tiktok.com/@bellasolanot https://www.tiktok.com/@oathtogrowth Work with Nikki Work with Bella TIME CODES 00:00 Intro 02:58 Human Design and your authority, plus understanding others 08:08 Parasite cleanse 101 and how it went 16:38 Sugar cravings and convenience, disconnection from nature 25:21 Bringing intentionality & intuition to food consumption, aftermath of the cleanse 30:17 Takeaways after the cleanse 37:06 "Good and bad" foods 42:34 Meat vs veganism and vegetarianism 52:48 Plant consciousness and neurobiology