13 - PF a Kardio

from Primal Fitness Podcast · host BearrrField - Primal Fitness Gym, Praha

● Rozehřátí, Kardio a Spalování tuku. Jak se tyhle tři věci liší, jak souvisí s PF, jak je dělat efektivně a jak s tím vším souvisí kvalitní sexování? ● Zmíněný zdroj - Studie kardio ve vztahu k síle a hypertrofii (AJ): https://pubmed.ncbi.nlm.nih.gov/22002517/ ● Otevřená FB skupina Primal Fitness:     facebook.com/groups/primalfitnesskolektiv          ● Více o nás zde:    www.bearrrlife.cz    www.facebook.com/bearrrlife/    www.instagram.com/bearrrlife/

Episode metadata supplied by the publisher feed · Published Aug 20, 2021

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13 - PF a Kardio

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