13: Purpose with Diane Rixner

Join Alyson and her mother, Diane Rixner, in a heartfelt exploration of life's greatest quest—finding purpose. In their latest conversation, Alyson is joined by Diane, who not only embodies the roles of a yoga instructor and Reiki master but has also been a guiding force in Alyson's life. Together, they unpack the essence of purpose and how it intertwines with every aspect of existence, from careers to spiritual practices.

Diane shares her transformative journey from an insurance professional to following her heart into yoga and Reiki, illustrating how being of service has been the golden thread woven through her life's tapestry.

Listen in as Alyson and Diane discuss the importance of staying true to one's internal compass, even when it means shifting career paths or embracing life-changing roles like parenthood. They share personal anecdotes, such as Alyson's experiences with career transition and motherhood decisions, and how these milestones often act as signposts guiding us closer to our authentic selves. The conversation also highlights the surprising ways others influence our paths, sometimes by challenging us, and the significant part this plays in keeping us aligned with our true purpose.

Concluding with a reflection on the synergy of purpose and healing, they explore how practices like yoga and spirituality serve as conduits to align body, mind, and spirit. They discuss the importance of gratitude and the impact of mentors in the journey toward self-discovery. As Diane charts the evolution of purpose beyond retirement and into a life dedicated to teaching and healing, they invite you to consider how seeking a higher purpose could transform your life. Tune in and be inspired to seek out your unique calling and embrace the journey with grace and intention.

Follow The Space Between

Follow Alyson

YouTube Episode

Follow Diane

Diane's website, Cultivate Wellbeing

Resources:

Himalayan Institute

David Gandelman 10-min morning meditation

Darryl Gaines, Guiding Planet Astrology

Insight Timer app

Kripalu Center for Yoga and Health

Metta Meditation

Dani Shapiro, author

Highlight timestamps: 

(01:15 - 04:48) Finding Purpose Through Connection

(06:10 - 08:05) Exploring the Meaning of Purpose

(10:30 - 11:50) Exploring the Concept of Dharma

(16:49 - 18:06) Finding Purpose Through Reflection

(23:47 - 24:13) Transformational Time and Yoga Practice

(32:43 - 34:38) Evolution of Yoga and Reiki Practices

(40:48 - 41:43) Yoga for Mind-Body-Spirit Connection