#13 - Raising Yourself: Healing After Growing Up With Emotionally Immature Parents

If you were the emotional adult in the room before you were even old enough to understand your own feelings - this episode is for you.In today’s deeply personal and research-backed conversation, I explore the hidden impact of growing up with emotionally immature parents: how it rewires your nervous system, shapes your beliefs about love and worthiness, and affects your relationships, career, and self-image as an adult.I'm exploring:What emotional immaturity in a parent really looks likeHow it affects the child - psychologically, neurologically, and somaticallyWhy self-abandonment becomes a survival strategyThe invisible ways we repeat the same patterns in adulthoodAnd most importantly: what healing actually looks likeThis episode is not about blame - it’s about awareness. Because the moment you become conscious of the story, you have the power to change it.You’re not here to carry their pain. You’re here to heal your own - and create a life that feels like home. Hosted on Acast. See acast.com/privacy for more information.