#13 - Sacred Senses: 3 Dinge, die sofort helfen, wenn Dein Nervensystem überreizt ist

from NOT THIS LIFE - Dein Weg in das Leben, nach dem Du Dich sehnst · host Céline Väth

In dieser Folge teile ich meine bewährten Erste-Hilfe-Tools, wenn Dein Nervensystem überreizt ist.Du erfährst, mit welchen kleinen Übungen ich es schaffe, mein Nervensystem zu stabilisieren und Dysregulation entgegenzuwirken.

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This episode was published on December 13, 2025.

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