#13 Should I Use Protein Powders?

Here's Jo's protein powder spiel: I always go for MyProtein. Best tasting and best price!Before going vegan I would always use the Whey Protein. It's derived from cows milk. This is gonna look very sad 😂 but these are all the flavours I liked and have tried:1. Chocolate orange2. Cinnamon Danish 3. Pastel de nata (custard tart) 4. Sticky toffee pudding 5. Speculoos (like biscoff)6. Chocolate coconut 7. Vanilla and raspberry 8. Salted caramel 9. Chocolate peanut 10. Dark chocolate and salted caramelThen for the vegan ones I like: Vegan blend (so made of a combo of soy, pea, hemp): chocolate salted caramelwhite choc and raspberrycacao orangecarrot cakevanilla cereal milkand theres a soy isolate one (just soy):salted caramelnatural strawberrycoconutvanillaare the ones I've tried and liked!I mostly have it in my breakfast oats, or in a smoothie… Or even as milk with cereal. Sometimes half a scoop mixed into some yoghurt too.You ca also use them to make protein pancakes and mug cakes etc. Lots of recipes online for that Hosted on Acast. See acast.com/privacy for more information.