EPISODE · May 19, 2021 · 1H 35M
13 steps I use to manage anxiety
from The Blindboy Podcast
I've been struggling with worry and anxiety recently. I outline a simple 13 step approach that I use to cope, and manage my anxiety. Also, I talk about UFO's and the sitcom Cheers Hosted on Acast. See acast.com/privacy for more information.
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13 steps I use to manage anxiety
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This episode was published on May 19, 2021.
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