13: Stop Setting Resolutions, Start Setting SMARTEST Goals

Welcome to The Tara Talk, your go-to podcast for all things mindset + movement! Today Tara shares her process for creating SMARTEST goals and has a Goal Tracker PDF for you to follow along with. Learn a new way to approach goal setting + receive tools and tips to support you in the journey!    Download the Goal Tracker PDF here.   Episode Highlights:  A new approach to goal setting + creating a new year plan How to create a long-term vision with short-term goals Monthly check-ins + shifting your goals along the way The importance of accountability Create your goals with me LIVE What are SMARTEST goals? Tara’s 2024 Goals What are your barriers? Take up space in a powerful fitness community.Try Broads for 7 days free and surprise yourself with what’s possible.   Watch this episode on YouTube If this episode resonated please leave a rate & review and share with friends!  Follow along on @taralaferrara for no BS fitness + life advice. Follow along on @broads.podcast for episode updates and extra content.    Sign up for the newsletter HERE and never miss an update!