EPISODE · Jun 23, 2024 · 49 MIN
//13// Stress Check: Steps to Evaluate, Change, and Reduce Unnecessary Stress and Help Prevent Burnout
from Inspire with Lauren Draper · host Lauren Draper
In this episode, I teach you a simple exercise and tools I use to help reduce ongoing stress in every day life. Get ready to teach your brain a new way of thinking and re-wire it for a more peaceful and joy filled day!
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//13// Stress Check: Steps to Evaluate, Change, and Reduce Unnecessary Stress and Help Prevent Burnout
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This episode was published on June 23, 2024.
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