EPISODE · Apr 22, 2024 · 36 MIN
#13 - The Art of Load Management
from The AVOLVE Podcast · host AVOLVE Performance
Matt & Angus discuss all things load management including their strategies they have utilised to proactively and reactively manage training load with their athletes. They dive deep into biopsychosocial principles, deload strategies, wellness monitoring tools and even personality types that can have an impact on the outcome of a load management strategy utilised.
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#13 - The Art of Load Management
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