#13. The body positivity movement: can we really be healthy at any size? Repost of Ep. 34 from The Movement Matters Podcast

As many of you know, in addition to hosting The Live Move Feel Podcast, I also co-host The Movement Matters Podcast with Dr Steph Suber from The Foot Company. I'm forever grateful for the friendship that has grown from that podcast, and, 34 episodes later, am stoked to see our podcast turn one this week. For those reasons and with Steph's permission, I am sharing the 34th episode of The Movement Matters Podcast on my own podcast platform. I hope you find the chat fun, informative and thought-provoking (as always!), and I'll be back with a new guest on The Live Move Feel Podcast next week. #reposted from The Movement Matters Podcast.In this episode we discuss all things training, how we need to take our own advice when it comes to managing injuries and the mindset behind pushing through another comp prep. Most importantly, we also tackle the topic of Body Positivity and whether or not the Health at Every Size (HAES) Campaign has had a positive or negative influence on our perception of 'normal' and overall health.Follow me on Instagram at @jemmalee_exphys to stay up to date with each episode as well as all of my regular content.Music from Uppbeat: Disco Wheel | Mood Maze License Code: MRBE9TU7YGK3RQNF