#13 - The CrossFit Shopping Cart

We're joined at the plate stack by Sophie and get chatting about all the straps, wraps, ropes and more than collects in our gym bags. We discuss why all that stuff can seem (rightly or wrongly) to be necessary and the issues that can bring.  We also get into the consumerist nature of the fitness apparel that as well as potentially creating a barrier to entry is hard good for the environment either. Be sure to follow Sophie on Instagram: https://www.instagram.com/justdoingcrossfitnow/ and subscribe to her channel on YouTube: https://www.youtube.com/channel/UC03femA1sNaA14_1_rT4zHA Follow Plate Stack Chat: https://www.instagram.com/plate.stack.chat/  Follow Jason: https://www.instagram.com/jason_cfbpodcast/ Follow Sam: https://www.instagram.com/larocheoriginal/ Follow Tom: https://www.instagram.com/chalkingfitness/