13. The Unanswerable Question

Some days are smooth and easy. You wake up, and the weather seems to be working on your behalf. You don't know why or how, but things seem OK. And there are other days when all the lights are red, everyone seems to be in a bad mood, and things are just…crabby.  We are going to have both kinds of days. A LOT of both types of days during our lifetime. So I want to offer you something. Whether you are having an easy day, a mixed day, or a hard one, I want you to remember that you are not alone. Today I want to talk to you about The Unanswerable Question. This question comes to your mind when you have one of those bad days, or someone hurts your feelings or lets you down. The unsawerable question pokes at an older wound. And in this episode, I will help you identify yours and analyze it compassionately. Let's start.  In This Episode:00:44 Whatever you are going through right now, you are not alone01:44 Learn about the concept of the unanswerable question 03:39 Situations in which the unanswerable question emerges05:14 We all have triggers that poke an extreme reaction on us05:57 These are my triggering moments and the meaning I associate with them06:42 Common unanswerable questions that come up 08:42 Different go-to reactions after the emergence of the unanswerable question 09:43 Why do we qualify this question as an unanswerable 11:07 Healthy ways for finding answers to the supposedly unanswerable question12:24 Questions to ask yourself to identify your unanswerable questionConnect with Dr. Kavetha Sundaramoorthy:● Rapid Relationship Repair FREE Mini-Course - https://bit.ly/RapidRelationshipRepair● Come join us in our free Facebook group Your Brain on Trauma, where is a whole community of women just like you who are on this sacred healing journey: https://www.facebook.com/groups/rm4fp/● Sign up to my live event: The Clearing: https://bit.ly/TheClearingLIVE