13: The Vacation Weight Gain

This week, I'm walking you through your current mindset around vacations, the three reasons so many of us overeat during our time off, and the powerful pivots that you can start making right now to still achieve plentiful pleasure, connection, and relaxation while honoring your weight goals at the same time.   Get full show notes and more information here: https://www.theunstoppablemombrain.com/13