EPISODE · Apr 22, 2021 · 1H 25M
13 Thoughts on Diet and Clean Eating
from Cycling in Alignment with Colby Pearce · host cyclinglinalignment
As an athlete, specifically a cyclist, you know that your diet greatly affects your performance on the bike. Your ability to go hard and long depends to some extent on what you’ve been fueling yourself with. Colby isn’t and doesn’t claim to be a dietitian or nutritionist; that said, this podcast is a collection of his thoughts on wholesome, clean eating. REFERENCES https://secure.metabolictypingonline.com/ https://www.westonaprice.org https://secure.metabolictypingonline.com Eugene Trufkin: https://www.amazon.com/Anti-Factory-Shopping-Guide-Evgeny-Trufkin/dp/1099029430
What this episode covers
As an athlete, specifically a cyclist, you know that your diet greatly affects your performance on the bike. Your ability to go hard and long depends to some extent on what you’ve been fueling yourself with. Colby isn’t and doesn’t claim to be a dietitian or nutritionist; that said, this podcast is a collection of his thoughts on wholesome, clean eating. REFERENCES https://secure.metabolictypingonline.com/ https://www.westonaprice.org https://secure.metabolictypingonline.com Eugene Trufkin: https://www.amazon.com/Anti-Factory-Shopping-Guide-Evgeny-Trufkin/dp/1099029430
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13 Thoughts on Diet and Clean Eating
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