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13. Tips for trying a plant based diet episode artwork

Jun 18, 2021 18 min

13. Tips for trying a plant based diet

from The Good You Can Do

Plant-based eating is becoming more and more popular every day as more people realise the health, environmental and ethical benefits of reducing their intake of animal products. Before we made the switch away from meat, I considered myself something of a meatatarian, so I have empathy for the reluctance you might feel before taking this kind of leap. The first piece of advice I want to give you is that it’s easier than you think. In saying that, removing animal products from your diet may seem like a daunting step, so in this episode, we talk you through our top tips for a successful transition. Keep in mind, any reduction in meat consumption is good for you and good for the planet. It's not about chasing perfection. For tips and resources, visit https://goodyoucando.com

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13. Tips for trying a plant based diet

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