13. Vela, un'esperienza meditativa

from Giornale di bordo - Botta & Risposta · host Alberto Casti

In questa puntata parliamo delle similitudini tra l'andare per mare le pratiche meditative e dunque di vela come una risorsa "naturale" per fronteggiare compulsioni e le emozioni negative.

Episode metadata supplied by the publisher feed · Published Mar 29, 2025

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13. Vela, un'esperienza meditativa

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