13. WAKE UP!! And Smell The Roses

I recorded this episode a few weeks ago… looking back on this, it’s clear that I am in the Stage of Preparation which is the 3rd stage of change. It’s when you know you need to shift and change and are starting to take the action to do so. In order to grow and shift and to not revert back, you do, in fact, quite literally have to wake up and be conscious of yourself, your behaviors, and your thoughts. Instagrams@LisaTien_@GoodInentionsWLisaTien@HairByLisaLeftDyeTikTok @LisaTien_