13 Weight Loss Strategies That WORK (Some Of These Will Surprise You)

At the Roadman Cycling Podcast we don't like to labour on peoples weight or losing weight but there has been an influx of emails from listeners since the new year on how to get into optimum cycling weight.  Anthony discusses his top weight loss strategies... and don't worry there are no fad or crash diets on his list.  Today's sponsor is Factor Bikes. Check them out, go to www.factorbikes.com Today's other Show Sponsor is Athletic Greens. To Claim a 1 Year Supply of Vitamin D & Five Free Travel Packs head over to https://www.athleticgreens.com/roadman The heart beat of our community & best place to reach me is Twitter  Want to watch full interviews on video? Check out our new Youtube Channel https://www.youtube.com/c/roadmancycling?sub_confirmation=1 Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh For coaching inquiries https://www.roadmancycling.com