13. What Dentists Wish You Knew with Ireland's Toothfairy, Dr Bronagh Keane

In this episode of The Wellness Script Podcast, Lauren O’Reilly sits down with Dr Bronagh Keane, dentist, facial aesthetics practitioner, and founder of Phosphor Wellness Clinic, for a refreshing and genuinely useful conversation about oral health, natural smiles, and the dental advice more people need to hear. Together, they unpack the everyday habits that matter most for healthy teeth and gums, the truth about whitening products, why bleeding gums should never be ignored, and what people often get wrong about veneers, “Turkey teeth,” and chasing unrealistic smile ideals. Dr Bronagh also shares her conservative, whole-face approach to aesthetic dentistry and explains why the best results are the ones that still look like you. If you’ve ever felt confused by oral care advice online, anxious about the dentist, or curious about how to get healthier, brighter teeth without damaging them, this episode is packed with practical takeaways.*Disclaimer - this is for informational and educational purposes only. Please see your dentist or relevant healthcare professional regarding your individual health concerns for personalised advice. Our Sponsor: This episode is brought to you by Sona Vitamins, Ireland’s longest established nutritional supplement producer. Find Sona online at sona.ie, in pharmacies nationwide, and in selected health stores. https://bit.ly/wellness-script **Show Notes**In this episode, we cover:🔥 Why dental problems often creep up silently - and why pain usually comes later, not earlier🦷 Why regular dental check-ups and hygienist visits matter more than people think✨ The truth about “natural-looking” smile makeovers and why overly perfect teeth often look less natural🚫 What people need to know before considering veneers or dental treatment abroad💸 Why “cheap” dental tourism can become far more expensive in the long run😁 Whitening myths - including why whitening toothpastes and charcoal products may be doing more harm than good🪥 The difference between over-the-counter whitening and professional whitening🩸 Why bleeding gums are a red flag, not something to brush off🧵 Floss vs interdental brushes - and what actually works best between the teeth🫧 Mouthwash myths, including why using it straight after brushing may not be the best move😬 Teeth grinding, jaw tension, headaches and the ways stress can show up in the mouth💆‍♀️ Dr Bronagh’s holistic approach to facial aesthetics, smile design and subtle, confidence-boosting results🤍 Why the best cosmetic dentistry is conservative, tailored, and focused on enhancing what is already there