13: What happens when you take a holiday from your diet? ...

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This is the one we’ve been waiting for! When a slimmer goes on a two week holiday to America how does it affect her weight? Plus why the supermarket can ruin your diet, how to be sneaky with a tactical weigh-in and how do you handle it when someone calls you fat? Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of No Shame In A Gain?

This episode is 33 minutes long.

When was this No Shame In A Gain episode published?

This episode was published on August 22, 2019.

What is this episode about?

This is the one we’ve been waiting for! When a slimmer goes on a two week holiday to America how does it affect her weight? Plus why the supermarket can ruin your diet, how to be sneaky with a tactical weigh-in and how do you handle it when someone...

Can I download this No Shame In A Gain episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.