13. Why Your Childhood Wounds Are Holding the Key to Your Health & Happiness with Josie Fares

Send us Fan MailMany high achieving women spend years trying to fix symptoms without realizing the root of what they are carrying began much earlier in life.In this episode, Robina is joined by Josie Fares, integrative health coach and founder of Beyond Wellness and Beauty, for a conversation about the connection between childhood wounds, nervous system dysregulation, emotional health, and physical well being. Together, they explore how unresolved experiences from childhood can shape the way we move through relationships, stress, success, and even our health as adults.Josie shares parts of her own healing journey and explains how the body often holds onto emotional pain long after the mind has learned to push through it. This conversation highlights the importance of safety, self awareness, and emotional healing in creating a more grounded, connected, and healthy life.In this episode, they share:• How childhood wounds can influence adult health and nervous system patterns• Why emotional pain often shows up physically in the body• The connection between survival mode, stress, and chronic symptoms• What it looks like to begin healing from a place of safety and self compassion• How deeper self awareness can change the way you live, lead, and relate to othersConnect with Josie:• Instagram: @beyondwellnessandbeauty• Website: beyondwellnessandbeauty.com Support the showConnect with Robina:• Substack: Becoming Her • Website: routeofhealing.com• Instagram: @routeofhealing• Quiz: Personalized Hormone Balance Reset