130. Anxious Eating

from Weight Loss for Food-Lovers · host Molly Zemek

Feeling anxious and overeating can go hand and hand for some people. Understanding why this happens and knowing how to change the habit are the topics of today's podcast. Molly explains how turning to food to lessen anxiousness usually just makes it worse.

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130. Anxious Eating

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How long is this episode of Weight Loss for Food-Lovers?

This episode is 31 minutes long.

When was this Weight Loss for Food-Lovers episode published?

This episode was published on August 4, 2022.

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