130. Are You Breaking Generational Patterns — or Passing Them Down? with Cathy Heller

from Postpartum Better | Postpartum Recovery, Sleep Support, Breastfeeding, FTM, Postpartum Depression, Mom Guilt, Identity · host Chelsea Barbine INHC, Postpartum Health Coach

Send us Fan MailWhat if the way you mother has been shaped by things you learned long before you ever became a mom?In this episode, Chelsea Barbine is sitting down with Cathy Heller — renowned teacher, top-ranked podcaster, bestselling author and her personal mentor.You'll learn why your children are here to reflect your growth, your healing, and your capacity to receive more than you ever thought possible.If you’ve ever wondered why certain moments in motherhood feel so triggering… or so healing… this episode will change the way you see yourself — and your child.• Follow Cathy Heller on Instagram: https://www.instagram.com/cathy.heller/• Order the Abundant Ever After book: https://www.cathyheller.com/abundant-ever-after-book-1Next Steps:Book a call to coach with Chelsea: https://link.fgfunnels.com/widget/bookings/coachwithchelseaGrab my Postpartum Better Protocol: https://postpartumbetter.com/postpartum-better-protocolConnect with me on IG: @postpartumbetter

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This episode was published on January 24, 2026.

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