130) Darren Finnegan

An episode of the How do you feel today? podcast, hosted by See how you feel at moodapp.io, titled "130) Darren Finnegan" was published on March 2, 2026 and runs 39 minutes.

March 2, 2026 ·39m · How do you feel today?

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Summary

Darren is a performance physiotherapist who has a particular interest in mental fitness. Listen in as Darren tells me about (note this chat contains a little bad language): - feeling energised and relaxed- mental fitness, the Stoics and Buddhism- losing his dad when he was 18 - the effect of coping through sport- listening to a voice in his head - blue health and the sea - genuine conversations and connections- a perfect 24 hours- tell someone what they mean to you Links: website: darrenfinnegan.comwebsite: ⁠prohealthphysione.com⁠linkedin: linkedin.com/in/darren-finnegan-3a036959Instagram: instagram.com/darrenfinneganphysio How do you feel today?: instagram.com/howdoyoufeeltoday.podcast Try the Mood app to See how you feel for 30 days free on Apple and Android via website: moodapp.io

Episode Description

Darren is a performance physiotherapist who has a particular interest in mental fitness. Listen in as Darren tells me about (note this chat contains a little bad language):

- feeling energised and relaxed

- mental fitness, the Stoics and Buddhism

- losing his dad when he was 18

- the effect of coping through sport

- listening to a voice in his head

- blue health and the sea

- genuine conversations and connections

- a perfect 24 hours

- tell someone what they mean to you

Links:

website: darrenfinnegan.com

website: ⁠prohealthphysione.com⁠

linkedin: linkedin.com/in/darren-finnegan-3a036959

Instagram: instagram.com/darrenfinneganphysio

How do you feel today?: instagram.com/howdoyoufeeltoday.podcast

Try the Mood app to See how you feel for 30 days free on Apple and Android via website: moodapp.io

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