#130 Dr. Sarah Sarkis | Senior Director of Psychology at EXOS on Today's Mental Health Modules & Best Parenting Practices

My guest today is clinical psychologist Dr. Sarah Sarkis. Sarah is also a certified executive and performance coach by practice and the Senior Director of Psychology and Performance at EXOS. She blends her strong psychodynamic and insight-oriented training with more traditional behavior and mind/body techniques to help her patients leverage insight, change, and growth. We discuss strategies for navigating mental health practices and ideas for parents to support their children's challenges. Sarah is insightful and compassionate, and I always appreciate learning from her. Enjoy.For show notes and past guests, please visit gabriellereece.com/podcastWebsite: www.drsarahsarkis.comInstagram: @drsarahsarkisInstagram for EXOS @team_exosInstagram Gabby: @gabbyreeceThe Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thegabbyreeceshow.substack.com