EPISODE · Mar 13, 2014 · 56 MIN
#130: Dr. Terry Wahls on “The Wahls Protocol"
from Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe · host Liz Wolfe
Topics: 1. Updates [2:55] 2. Introducing our guest, Dr. Terry Wahls [4:07] 3. Autoimmunity diagnoses younger and younger [12:17] 4. The importance of nutrient density [14:05] 5. Other autoimmune conditions benefited from the Wahls Protocol [17:12] 6. Signs of mitochondrial starvation [20:06] 7. Levels on the Wahls Protocol [22:56] 8. Why the Wahls Protocol eliminates eggs [26:17] 9. Nightshades [28:23] 10. Why sulfur is so important [32:36] 11. Incorporating organ meats [36:45] 12. Beyond the food; lifestyle elements on the protocol [38:10] 13. The Wahls Foundation [43:09] 14. Final comments from Dr. Wahls [47:22]Whether you load up when you feel that tickle in your throat or use them all season to support a healthy immune response, MD Logic Health has you covered. MDLogicHealth.com and until November 8, 2025, you can get all of these for 20% off with code IAPODCAST20. Go to MDLogichealth.com and use code IAPODCAST20.
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Topics: 1. Updates [2:55] 2. Introducing our guest, Dr. Terry Wahls [4:07] 3. Autoimmunity diagnoses younger and younger [12:17] 4. The importance of nutrient density [14:05] 5. Other autoimmune conditions benefited from the Wahls Protocol [17:12] 6. Signs of mitochondrial starvation [20:06] 7. Levels on the Wahls Protocol [22:56] 8. Why the Wahls Protocol eliminates eggs [26:17] 9. Nightshades [28:2...
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#130: Dr. Terry Wahls on “The Wahls Protocol"
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