130: "Enoughness" And Feeling Like You're Not Enough

The other day, I asked you what self-talk you'd help shifting. And the word ENOUGH appeared at least 15xs: not SMART enough, not COOL enough, not STRONG enough, not SUCCESSFUL enough... ...apparently, a whole lot of us are walking around telling ourselves "I'm not enough" in some way, shape or form. Here's a guide to start to break down (and build up!) your "enoughness."    SHOW NOTES: Follow Katie on Instagram Leave a review on iTunes (and subscribe to the WANTcast if you haven't already!) Subscribe to The (Good) Word, our monthly email digest filled with tips, tools, motivation, and inspiration to shift your self-talk Join The WANT Community, our private membership club Visit womenagainstnegativetalk.com   **TY to Coleman Zurkowski for the rad background composition!