130: Growth in the Gaps: Honoring Your Current Season

What this episode covers

In this episode, we’re getting vulnerable about shifting goals and honoring the season you’re in. Madie opens up about the tough decision to pause her bodybuilding prep to focus on healing her hormones, and Baylee shares what it's been like being in an “in-between” phase, prioritizing her new role as a mom. We talk about the internal battles, identity shifts, and how to redefine what progress looks like—even when it’s not as aesthetic or intense as before. If you’ve ever felt like your goals are changing or you're not where you used to be, this one’s for you.Tik tok: @madie_BunkerIG: @madie_bunkerBaylee:Ig: @baydelauriApply for our 1:1 coaching here: https://www.strong4life.online/program-5362-1368-1696-6972-2258-3581

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Frequently Asked Questions

How long is this episode of Mind to Muscle?

This episode is 14 minutes long.

When was this Mind to Muscle episode published?

This episode was published on April 18, 2025.

What is this episode about?

In this episode, we’re getting vulnerable about shifting goals and honoring the season you’re in. Madie opens up about the tough decision to pause her bodybuilding prep to focus on healing her hormones, and Baylee shares what it's been like being in...

Can I download this Mind to Muscle episode?

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