130 - How to Destress & Move Your Body when Working From Home with Clara Nah

from Daring Living · host Shirley Huang

Join me and Clara Nah (@shredthatcheese) on this IG Live as we discuss why stagnancy at the desk is often a result of fight/ flight response, how to complete the stress cycle, structuring your movement into your schedule, and more.Continue ReadingThe post 130 – How to Destress & Move Your Body when Working From Home with Clara Nah appeared first on Daring Living.DIVE DEEPER: Work with ShirleyBook Discovery SessionFREE Masterclass: How to Plan & Navigate Through Life's UncertaintyFOLLOW:IGSubstackYoutube

What this episode covers

Join me and Clara Nah (@shredthatcheese) on this IG Live as we discuss why stagnancy at the desk is often a result of fight/ flight response, how to complete the stress cycle, structuring your movement into your schedule, and more. Continue Reading The post 130 – How to Destress & Move Your Body when Working From Home with Clara Nah appeared first on Daring Living. DIVE DEEPER: Work with ShirleyBook Discovery SessionFREE Masterclass: How to Plan & Navigate Through Life's Uncerta...

NOW PLAYING

130 - How to Destress & Move Your Body when Working From Home with Clara Nah

0:00 33:02

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Daring Living?

This episode is 33 minutes long.

When was this Daring Living episode published?

This episode was published on December 9, 2023.

What is this episode about?

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Daring Living episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!