130: How To Get More Sleep

from The Teen Life Coach · host The Teen Life Coach

Teens know they are not getting enough sleep, and they wish they could get more. With busy schedules and the demands of today's teen, I share some tips on how you can get more sleep.

Episode metadata supplied by the publisher feed · Published Oct 12, 2021

Embed this episode

Attribution link and audio player

NOW PLAYING

130: How To Get More Sleep

0:00 9:50

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Teen Life Coach?

This episode is 9 minutes long.

When was this The Teen Life Coach episode published?

This episode was published on October 12, 2021.

Can I download this The Teen Life Coach episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!