130. How to Grow a Sustainable Business While Living with a Chronic Illness with Amy-Lynn Denham

Growing a business has plenty of challenges, but doing it while living with a chronic illness adds to the complexity. Learn how to navigate honoring your needs and your health while also creating a sustainable business in this impactful episode. Amy-Lynn is a professional marketer and business coach who helps overwhelmed entrepreneurs develop simple, scalable online marketing systems by teaching them basic marketing and organizational strategies so they can build their dreams without sacrificing their health. 02:40 Navigating health impacts and work 05:20 The meaning you give tough times and being authentic 11:05 Balancing life and work 14:23 Importance of having systems 16:45 Chronic illness and energy 22:21 How to connect with Amy-Lynn https://www.denhammarketing.ca/brand-kit https://www.denhammarketing.ca https://www.instagram.com/denhammarketing/ Free Quiz: Are you abandoning yourself? ⁠⁠https://www.tryinteract.com/share/quiz/6601c102113eab00155de14f⁠⁠ Dr. Kelly Kessler is a licensed physical therapist, transformation coach, host of the globally ranked podcast Rewiring Health™, the owner of Optimal You Health and Wellness, LLC and a mom of two boys. Kelly helps high-achieving women recognize and heal from dysfunctional patterns of abandoning themselves and feeling unrelenting stress. Through nervous system regulation and subconscious mind reprogramming, Kelly guides her clients through a personal transformation to step into their own power, reclaim their worth and honor their health and inner peace. Inspired by her own journey of self-abandonment including perfectionist beliefs and people-pleasing tendencies, Kelly has healed from an eating disorder, chronic back pain, and panic attacks, Kelly helps high-achievers harness their profound ability to shift from survival mode to thriving. Kelly has been featured in Authority Magazine, DailyOM, The Everygirl, and Thrive Global.