130. How to live in your heart vs your head!

Hello Beautiful People, I had the pleasure of interviewing James McCrea. He is an Author and Poet. He is an Author of the new book, How to Laugh in Ironic Amusement During Your Existential Crisis. Key Takeaways= - Words are Vibrations - Words are Spells = What spells are you casting in your life?! - Media - is broadcasting spells = be careful what media you consume. - Living in your head vs your heart = you get more into your body - The Ego is there for a reason - The heart and the body help you connect more with yourself - Meditation, Breathwork and yoga also help to get you into the body - Better sex comes from the being in the body - You are naturally spiritual - you do have to prove how spiritual you are! - Reality is an agreed upon illusion - You get what you look for! Reality is a mirror! - Love finds you when you are not looking for it! James links - Instagram -https://www.instagram.com/wordsarevibrations/ His Book - https://shopcatalog.com/product/how-to-laugh-in-ironic-amusement-during-your-existential-crisis/?utm_source=tc-author-gen&utm_campaign=ironic-amusement&utm_medium=tc-author-gen Be sure to subscribe to my podcast and share with friends! My links- Instagram - https://www.instagram.com/haley.helveston/ Twitter- https://twitter.com/HaleyHelveston Facebook - https://www.facebook.com/haley.helveston.3 Email - [email protected] Youtube -https://www.youtube.com/channel/UCU49NnKO6nEAO226_Z2kdIQ