130: Is Fat a Feeling?

Welcome to the Lose Your Cravings Podcast...Taking a different approach to reducing your cravings once and for all with your host, Keysa Amaro Certified Integrative Health Coach.Join Keysa as she dives into whether or not you can “feel fat”, how it affects your body image and eating habits when you use this term, and alternatives you can use that will better support you and your goals.  Become a sponsor of the Lose Your Cravings Podcast here!patreon.com/loseyourcravingsGet my FREE Guide: Break Free From Nighttime EatingWant to dive deeper into ending your cravings and overeating once and for all? → Book a call with me! Keysa Amaro helps ambitious women manage their cravings and emotional eating and cravings without deprivation or complicated meal plans so they can show up fully in their life and career.