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#130 Jesper Halding

EPISODE · Mar 6, 2025 · 1H 34M

#130 Jesper Halding

from Løb For Livet · host Magnus Hvid

Vi snakker ultraløb og hvordan Jesper først gik i gang med at løbe som 52 årig for at mindske chancen for hjerteanfald !Vi taler om det første ultra rundt om damhus søen, 5 gange på Mors 100 miles og hvordan det er at få det bæltespænde, dødstrail hos for helved Poul, Hammertrail, Cold Hawaii og 24 timer ved havet i Sæby hvor Jesper har vundet aldersklassen flere gange !Vi snakker også træning, motivation, løbeklub, fremtidige ambitioner og meget mere, rigtig god fornøjelse !Jesper holder tirsdagstrail et sted i en skov i Nordsjælland hvor der løbes 10 km og alle kan være med, følg gruppen på Facebook for info.https://www.facebook.com/share/g/15tHVCq4gM/?mibextid=wwXIfrhttps://www.facebook.com/share/15mTwEkYio/?mibextid=wwXIfrPodcasten kan støttes på 10er.dk

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#130 Jesper Halding

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